Strength Training for Faster Swimming
Format: Paperback
ISBN13: 9781841263397
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Overview
In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength- training and lots of sample workouts.
Format | Paperback | ISBN-13 | 9781841263397 |
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ISBN-10 | 1841263397 | ||
Pages | 160 pages | Weight | 0.90 Pounds |
Publisher | Meyer & Meyer Sport | Dimensions | 6.50 x 0.50 x 9.75 In |
Published On | 2011-11-15 | List Price | $16.95 |
Edition | 1st Edition |
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Used, GoodFeatured | Goodwill of Greater Milwaukee Ships from Milwaukee, WI, USA | Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend or curve to it. Book should have no writing inside or highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere and any CD or DVD expected with the book is included. Book is not a former library copy. | $9.99 | Free delivery by: 25 Jan 2025 |
Used, Good | Bonita Ships from Newport Coast, CA, USA | Access codes and supplements are not guaranteed with used items. May be an ex-library book. | $42.57 | Free delivery by: 25 Jan 2025 |