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9781841263397

Strength Training for Faster Swimming

Format: Paperback

ISBN13: 9781841263397

Trade Paper|9781841263397

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Overview

In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength- training and lots of sample workouts.


Format

Paperback

ISBN-13

9781841263397

ISBN-10

1841263397

Pages

160 pages

Weight

0.90 Pounds

Publisher

Meyer & Meyer Sport

Dimensions

6.50 x 0.50 x 9.75 In

Published On

2011-11-15

List Price

$16.95

Edition

1st Edition

No other books from this author found.



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Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend or curve to it. Book should have no writing inside or highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere and any CD or DVD expected with the book is included. Book is not a former library copy.

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