Cheerleading Conditioning for Back Hands
Format:
ISBN13: 9780963799180
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Overview
"CHEERLEADING: Conditioning for Back Handspring & Tumbling Success!" is for cheerleaders, coaches, parents, gymnasts, martial artists, dancers, recreational instructors, or anyone interested in using conditioning techniques to improve physical health, athletic performance, & injury prevention. The cheerleader will learn how to increase her strength by 200 to 300%. She will learn the basics of proper conditioning to develop "core stability" for more dynamic tumbling! There are suggested exercises for every major muscle group and the book includes forms to track and design a conditioning program specific to the athlete. In addition, multiple illustrations provide visual cues for exercise performance. Available from Richardson Publishing, www.GymnasticsTrainingTips.com
| Format | - | ISBN-13 | 9780963799180 |
|---|---|---|---|
| ISBN-10 | 0963799185 | ||
| Pages | 96 pages | Weight | 0.33 Pounds |
| Publisher | Richardson Publishing | Dimensions | 6.14 x 0.20 x 9.21 In |
| Published On | 2007-06-01 | List Price | $17.95 |
| Edition | 1st Edition |
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Used, Like New | GreatBookPrices Ships from Columbia, MD, USA | Trade paperback (US). Glued binding. 96 p. Contains: Unspecified. Intended for a juvenile audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers. | $21.67 | Free delivery by: 25 Jan 2025 |
Brand New Featured | GreatBookPricesLB2 Ships from Columbia, MD, USA | Trade paperback (US). Glued binding. 96 p. Contains: Unspecified. Intended for a juvenile audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers. | $23.45 | Free delivery by: 25 Jan 2025 |
Brand New | GreatBookPrices Ships from Columbia, MD, USA | Trade paperback (US). Glued binding. 96 p. Contains: Unspecified. Intended for a juvenile audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers. | $23.45 | Free delivery by: 25 Jan 2025 |
Brand New | GreatBookPrices- Ships from Columbia, MD, USA | 100% Money Back Guarantee. Brand New, Perfect Condition. We offer expedited shipping to all US locations. Over 3, 000, 000 happy customers. Trade paperback (US). Glued binding. 96 p. Contains: Unspecified. Intended for a juvenile audience. | $23.45 | Free delivery by: 25 Jan 2025 |
Brand New | Alibris Ships from Sparks, NV, USA | Print on demand Trade paperback (US). Glued binding. 96 p. Contains: Unspecified. Intended for a juvenile audience. | $23.46 | Free delivery by: 25 Jan 2025 |
